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Two or three countries, side by side, one row per question. Pick up to 3.

Countries

SwedenChecked 18 August 2026

Depends on your industryWork: HighEnforcement: Active

In one paragraph: Sweden has no general law forcing data to stay in the country. Personal data leaves under the ordinary European rules. But four walls override that: gambling systems must sit in Sweden, telecoms records kept for the police may never leave the European Union, classified material needs a state-to-state deal, and accounting books stay in Sweden unless you tell the tax agency.
The catch: The relaxed headline stops being true the moment you touch online gambling, telecoms records held for law enforcement, security-sensitive activity, detailed maps and sea-depth data, a public authority's secret files, or a Swedish company's accounting books. In those six areas Sweden is far stricter than its reputation suggests, and two of them carry prison sentences rather than fines.
Does this apply to me?: Yes. Sweden applies the European privacy rules, so a company anywhere in the world is caught if it offers goods or services to people in Sweden or watches what they do. There is no size or revenue floor to duck under. Sweden's own top-up law adds Swedish-only duties on top, and those apply to anyone processing data under Swedish law, not just Swedish companies. If you are outside Europe and caught, you normally have to name a representative inside Europe.High confidence
Can the data leave the country?: In general, yes. Sweden has no law that says personal data must physically stay in Sweden, and European law actually bans Sweden from imposing storage rules on non-personal data except for national security reasons. The exceptions are what matter. Online gambling systems must be placed in Sweden. Telephone and internet records that operators keep for the police may not be stored outside the European Union. Security-classified material cannot go to a foreign body without a government-to-government agreement. And a Swedish company's accounting records must be kept in Sweden unless it tells the tax agency where they are instead.High confidence
What do I have to do to send it abroad?: Sweden adds nothing of its own here — it uses the European toolkit unchanged. The model is an allowlist of approved destinations, and that list is well populated: the United Kingdom, Switzerland, Japan, South Korea, Canada, Brazil and about a dozen others are approved. For everywhere else you sign the European Commission's standard contract, or use group-wide rules approved by a regulator, and you write down why you think the data will still be safe. United States transfers work only if the receiving company has signed up to the European Union–United States Data Privacy Framework, and that arrangement is under legal pressure.High confidence
Who enforces this — and are they actually working?: The main privacy regulator is the Swedish Authority for Privacy Protection, and it is fully staffed and working. It published supervisory decisions in May, June and July 2026, including a reprimand to a large security company over filming its own staff, and in June 2026 it was also made Sweden's market surveillance authority for the European artificial intelligence rules. Other regulators matter just as much in their own lanes: the financial supervisor, the telecoms and post authority, the gambling authority, the Security Service and the Armed Forces.High confidence
How long must I keep it, and when must I delete it?: Sweden has a hard floor and a soft ceiling, and they pull in opposite directions. You must keep company accounting records for seven years after the end of the year they relate to, and patient records for at least ten years after the last entry. Against that, European privacy law says you must delete personal data once you no longer need it. Sweden resolves the clash the same way most of Europe does: a specific legal duty to keep something beats the general duty to delete it, so you keep it, lock it down and use it for nothing else.High confidence
What happens when something goes wrong?: Count at least three clocks, and they do not agree. For a personal data breach you have 72 hours to tell the privacy regulator, and you must tell the affected people without undue delay if the risk to them is high. Since 15 January 2026, organisations in important sectors must send an early warning to their cybersecurity supervisor within 24 hours of noticing a significant incident, then a fuller report within 72 hours — but trust service providers get only 24 hours for the full report. Financial firms have a fourth clock under the European digital resilience rules. The 24-hour warning is the one that catches people out.High confidence
What's the trap?: Five things that are not in any summary. One: a child can consent from age 13 in Sweden, the youngest age Europe allows, so a global default of 16 is wrong here. Two: you may only use a person's Swedish identity number without their consent when it is clearly justified — a Swedish-only rule with no European equivalent. Three: anything you send to a Swedish public authority can become a public document that any member of the public, including a competitor or a journalist, can demand a copy of. Four: giving a supplier access to a public authority's secret files is allowed only for purely technical processing or storage, and only if it is not inappropriate in the circumstances — the ordinary supplier contract is not enough. Five: mapping and sea-depth data is criminal law, not paperwork — spreading it without a permit can mean up to a year in prison.High confidence
What's about to change?: Two dated items. On 1 January 2027 a new law on the resilience of critical operators is proposed to start, covering eleven sectors and adding another 24-hour incident report. Also on 12 January 2027, European rules make it illegal for cloud providers to charge you to move your data out. Watch the government's national cloud policy, adopted on 28 May 2026: today it is only advice with no penalties, but it is the obvious vehicle for a future rule that public bodies must use European providers.High confidence
Hardest industry wall: Telecoms — Förordning (2022:511) om elektronisk kommunikation, 9 kap. 4 §
Online gaming — Spellagen (2018:1138), 16 kap. 2 §
Defence — Säkerhetsskyddslagen (2018:585) och Säkerhetsskyddsförordningen (2021:955)

JapanChecked 18 August 2026

Yes, with paperworkWork: MediumEnforcement: Active

In one paragraph: Japan lets personal data leave the country, but you need paperwork. Only Europe and the United Kingdom are pre-approved. For anywhere else you either sign a contract that binds the recipient to Japanese-standard protection, or you get the person's consent after telling them which country the data goes to. There is no general rule forcing data to stay in Japan.
The catch: Two things break the calm headline. If you sell to the Japanese government, the data must physically sit in Japanese data centres. And if you run a website, an app or any online service used from Japan, the telecoms law reaches you even with no office here, requires a representative in Japan, and makes leaking a communication a criminal offence rather than a fine.
Does this apply to me?: Yes. Japan's privacy law reaches a foreign company with no office and no staff in Japan, as long as it handles the personal information of people in Japan while supplying them goods or services. There is no size, revenue or headcount threshold to fall below. Unlike Europe, the privacy law does not make you appoint a representative in Japan — but the telecoms law does, if your service counts as a telecommunications service.High confidence
Can the data leave the country?: Yes, with paperwork. Japan's general rating is conditional: personal data may go abroad once you have one of three things in place. There is no across-the-board law keeping data in Japan, and no financial, insurance, securities or health localisation rule of the kind India or China have — we searched for one and did not find it. The real wall is government work: anything running on the national Government Cloud must sit in data centres inside Japan.High confidence
What do I have to do to send it abroad?: The model is an allowlist, and the list has exactly two entries: the European Union and the United Kingdom. Send data there and it is treated almost like a domestic transfer. For every other destination you need one of two things instead. Either the recipient is contractually bound to protect the data to Japanese standards and you keep checking that it does, or you get the person's consent after first telling them the destination country, what its privacy law is like, and what the recipient will do to protect the data.High confidence
Who enforces this — and are they actually working?: The Personal Information Protection Commission, and it is genuinely working. It has a chair, eight commissioners and a staff ceiling of 231 people. In the year to March 2025 it handled just over 19,000 breach reports, gave 395 pieces of formal guidance and made one recommendation. In the first six months of the following year it sharpened up: two recommendations and its first emergency order, against a company misusing personal information. What it cannot do yet is fine you — Japan has no administrative money penalty for privacy breaches until the 2026 amendment starts.High confidence
How long must I keep it, and when must I delete it?: The floor is firm and the ceiling is soft. Tax law makes you keep books and records for seven years, stretching to ten if you carry a loss forward. Company accounting books run ten years. Against that, the privacy law only asks you to try to delete personal data once you no longer need it — it is a best-efforts duty, not a hard deadline. So when the two collide, the keep-it rule wins in practice.Medium confidence
What happens when something goes wrong?: Count three clocks. For a personal data breach you file a first report to the privacy regulator within three to five days of finding out, and a full report within 30 days — 60 days if someone did it on purpose. You must also tell the people affected. Critical infrastructure operators have a separate cyber incident duty with a report to the government within 30 days. Telecoms operators report leaks of communications to the communications ministry on their own timetable.High confidence
What's the trap?: Five. (1) Putting data on a foreign server is often not a 'transfer' at all — if the provider is contractually barred from touching it — but you then have to work out that country's privacy law and publish the country's name to your users. Most people miss this. (2) The privacy law has no fines: the sanctions are criminal, and a company can be fined about $650,000 for a staff member stealing a customer database. (3) Leaking a communication is a crime punishable with prison, and telecoms staff face a longer term than outsiders. (4) The telecoms rules catch ordinary websites and apps, not just phone companies, and reach foreign operators with no office in Japan. (5) Consent to send data 'overseas' is not valid — you have to name the country.High confidence
What's about to change?: The big one has already passed. On 17 July 2026 Japan published a large amendment to its privacy law. It introduces the country's first money penalty for privacy breaches, sets 16 as the age below which a guardian must be involved, adds rules for face and other biometric data, and raises the criminal penalties. It is not in force yet: the government has up to two years to switch it on by order, and no date has been announced. The other thing to watch is the new cyber defence law, which is being switched on in stages through 2027.High confidence
Hardest industry wall: Government — デジタル庁におけるガバメントクラウド等の整備のためのクラウドサービスの提供 — 令和８年度募集調達仕様書

The eight framework questions answered for each selected country
Question	SwedenChecked 18 August 2026	JapanChecked 18 August 2026
The three ratings	Depends on your industry Work: High Enforcement: Active	Yes, with paperwork Work: Medium Enforcement: Active
In one paragraph	Sweden has no general law forcing data to stay in the country. Personal data leaves under the ordinary European rules. But four walls override that: gambling systems must sit in Sweden, telecoms records kept for the police may never leave the European Union, classified material needs a state-to-state deal, and accounting books stay in Sweden unless you tell the tax agency.	Japan lets personal data leave the country, but you need paperwork. Only Europe and the United Kingdom are pre-approved. For anywhere else you either sign a contract that binds the recipient to Japanese-standard protection, or you get the person's consent after telling them which country the data goes to. There is no general rule forcing data to stay in Japan.
The catch	The relaxed headline stops being true the moment you touch online gambling, telecoms records held for law enforcement, security-sensitive activity, detailed maps and sea-depth data, a public authority's secret files, or a Swedish company's accounting books. In those six areas Sweden is far stricter than its reputation suggests, and two of them carry prison sentences rather than fines.	Two things break the calm headline. If you sell to the Japanese government, the data must physically sit in Japanese data centres. And if you run a website, an app or any online service used from Japan, the telecoms law reaches you even with no office here, requires a representative in Japan, and makes leaking a communication a criminal offence rather than a fine.
Does this apply to me?	Yes. Sweden applies the European privacy rules, so a company anywhere in the world is caught if it offers goods or services to people in Sweden or watches what they do. There is no size or revenue floor to duck under. Sweden's own top-up law adds Swedish-only duties on top, and those apply to anyone processing data under Swedish law, not just Swedish companies. If you are outside Europe and caught, you normally have to name a representative inside Europe.High confidence	Yes. Japan's privacy law reaches a foreign company with no office and no staff in Japan, as long as it handles the personal information of people in Japan while supplying them goods or services. There is no size, revenue or headcount threshold to fall below. Unlike Europe, the privacy law does not make you appoint a representative in Japan — but the telecoms law does, if your service counts as a telecommunications service.High confidence
Can the data leave the country?	In general, yes. Sweden has no law that says personal data must physically stay in Sweden, and European law actually bans Sweden from imposing storage rules on non-personal data except for national security reasons. The exceptions are what matter. Online gambling systems must be placed in Sweden. Telephone and internet records that operators keep for the police may not be stored outside the European Union. Security-classified material cannot go to a foreign body without a government-to-government agreement. And a Swedish company's accounting records must be kept in Sweden unless it tells the tax agency where they are instead.High confidence	Yes, with paperwork. Japan's general rating is conditional: personal data may go abroad once you have one of three things in place. There is no across-the-board law keeping data in Japan, and no financial, insurance, securities or health localisation rule of the kind India or China have — we searched for one and did not find it. The real wall is government work: anything running on the national Government Cloud must sit in data centres inside Japan.High confidence
What do I have to do to send it abroad?	Sweden adds nothing of its own here — it uses the European toolkit unchanged. The model is an allowlist of approved destinations, and that list is well populated: the United Kingdom, Switzerland, Japan, South Korea, Canada, Brazil and about a dozen others are approved. For everywhere else you sign the European Commission's standard contract, or use group-wide rules approved by a regulator, and you write down why you think the data will still be safe. United States transfers work only if the receiving company has signed up to the European Union–United States Data Privacy Framework, and that arrangement is under legal pressure.High confidence	The model is an allowlist, and the list has exactly two entries: the European Union and the United Kingdom. Send data there and it is treated almost like a domestic transfer. For every other destination you need one of two things instead. Either the recipient is contractually bound to protect the data to Japanese standards and you keep checking that it does, or you get the person's consent after first telling them the destination country, what its privacy law is like, and what the recipient will do to protect the data.High confidence
Who enforces this — and are they actually working?	The main privacy regulator is the Swedish Authority for Privacy Protection, and it is fully staffed and working. It published supervisory decisions in May, June and July 2026, including a reprimand to a large security company over filming its own staff, and in June 2026 it was also made Sweden's market surveillance authority for the European artificial intelligence rules. Other regulators matter just as much in their own lanes: the financial supervisor, the telecoms and post authority, the gambling authority, the Security Service and the Armed Forces.High confidence	The Personal Information Protection Commission, and it is genuinely working. It has a chair, eight commissioners and a staff ceiling of 231 people. In the year to March 2025 it handled just over 19,000 breach reports, gave 395 pieces of formal guidance and made one recommendation. In the first six months of the following year it sharpened up: two recommendations and its first emergency order, against a company misusing personal information. What it cannot do yet is fine you — Japan has no administrative money penalty for privacy breaches until the 2026 amendment starts.High confidence
How long must I keep it, and when must I delete it?	Sweden has a hard floor and a soft ceiling, and they pull in opposite directions. You must keep company accounting records for seven years after the end of the year they relate to, and patient records for at least ten years after the last entry. Against that, European privacy law says you must delete personal data once you no longer need it. Sweden resolves the clash the same way most of Europe does: a specific legal duty to keep something beats the general duty to delete it, so you keep it, lock it down and use it for nothing else.High confidence	The floor is firm and the ceiling is soft. Tax law makes you keep books and records for seven years, stretching to ten if you carry a loss forward. Company accounting books run ten years. Against that, the privacy law only asks you to try to delete personal data once you no longer need it — it is a best-efforts duty, not a hard deadline. So when the two collide, the keep-it rule wins in practice.Medium confidence
What happens when something goes wrong?	Count at least three clocks, and they do not agree. For a personal data breach you have 72 hours to tell the privacy regulator, and you must tell the affected people without undue delay if the risk to them is high. Since 15 January 2026, organisations in important sectors must send an early warning to their cybersecurity supervisor within 24 hours of noticing a significant incident, then a fuller report within 72 hours — but trust service providers get only 24 hours for the full report. Financial firms have a fourth clock under the European digital resilience rules. The 24-hour warning is the one that catches people out.High confidence	Count three clocks. For a personal data breach you file a first report to the privacy regulator within three to five days of finding out, and a full report within 30 days — 60 days if someone did it on purpose. You must also tell the people affected. Critical infrastructure operators have a separate cyber incident duty with a report to the government within 30 days. Telecoms operators report leaks of communications to the communications ministry on their own timetable.High confidence
What's the trap?	Five things that are not in any summary. One: a child can consent from age 13 in Sweden, the youngest age Europe allows, so a global default of 16 is wrong here. Two: you may only use a person's Swedish identity number without their consent when it is clearly justified — a Swedish-only rule with no European equivalent. Three: anything you send to a Swedish public authority can become a public document that any member of the public, including a competitor or a journalist, can demand a copy of. Four: giving a supplier access to a public authority's secret files is allowed only for purely technical processing or storage, and only if it is not inappropriate in the circumstances — the ordinary supplier contract is not enough. Five: mapping and sea-depth data is criminal law, not paperwork — spreading it without a permit can mean up to a year in prison.High confidence	Five. (1) Putting data on a foreign server is often not a 'transfer' at all — if the provider is contractually barred from touching it — but you then have to work out that country's privacy law and publish the country's name to your users. Most people miss this. (2) The privacy law has no fines: the sanctions are criminal, and a company can be fined about $650,000 for a staff member stealing a customer database. (3) Leaking a communication is a crime punishable with prison, and telecoms staff face a longer term than outsiders. (4) The telecoms rules catch ordinary websites and apps, not just phone companies, and reach foreign operators with no office in Japan. (5) Consent to send data 'overseas' is not valid — you have to name the country.High confidence
What's about to change?	Two dated items. On 1 January 2027 a new law on the resilience of critical operators is proposed to start, covering eleven sectors and adding another 24-hour incident report. Also on 12 January 2027, European rules make it illegal for cloud providers to charge you to move your data out. Watch the government's national cloud policy, adopted on 28 May 2026: today it is only advice with no penalties, but it is the obvious vehicle for a future rule that public bodies must use European providers.High confidence	The big one has already passed. On 17 July 2026 Japan published a large amendment to its privacy law. It introduces the country's first money penalty for privacy breaches, sets 16 as the age below which a guardian must be involved, adds rules for face and other biometric data, and raises the criminal penalties. It is not in force yet: the government has up to two years to switch it on by order, and no date has been announced. The other thing to watch is the new cyber defence law, which is being switched on in stages through 2027.High confidence
Hardest industry wall	Telecoms — Förordning (2022:511) om elektronisk kommunikation, 9 kap. 4 § Online gaming — Spellagen (2018:1138), 16 kap. 2 § Defence — Säkerhetsskyddslagen (2018:585) och Säkerhetsskyddsförordningen (2021:955)	Government — デジタル庁におけるガバメントクラウド等の整備のためのクラウドサービスの提供 — 令和８年度募集調達仕様書